Welcome to Coterie (Co-te-rie)
Jackson.
Definition ~ a small group of like-minded people
In 2017, founder Michelle was looking for a space to hold a mat class and bring Pilates to Jackson. When the perfect space came up it was quickly realized that it was time to open her own Pilates Studio. With the help of Melissa Francis of Intelligent Exercise, Intelligent Exercise Jackson opened in a month’s time.
As she continued to work with clients the need for such space became apparent. Clients who were seeing a chiropractor and massage therapist while working on movement with Michelle were gaining more flexibility and strength, thus lowering their back, knee, hip, and shoulder pains.
Just move and feel good about it.
One of the big hopes for Coterie is that it will bridge gaps within the social and medical community. The medical community is starting to realize the importance of movement in healing, however, insurance is not always willing to pay for physical therapy. This is where movement specialists come in, with our specialized training in cancer rehab, osteoporosis, and post-rehab we can help patients find the movement they need to heal.
No matter your race, sexuality, gender, disability, or religion you are welcome here, we can’t wait to meet you and help you move.
Michelle, Founder & Functional Movement Specialist